About Kinesiology

Kinesiology, also known as Human Kinetics, is the study of the anatomy, physiology, and mechanics of body movement, especially in humans. It focuses on how the body functions and moves (the science of human movement). The application of the principles of kinesiology is used to evaluate and treat muscular imbalances or derangements.

In North America, kinesiologists are conferred a Bachelor of Science degree (or higher) in Kinesiology or Human Kinetics. They assess human movement, performance, and function by applying the sciences of biomechanics, anatomy, physiology, and motor learning. A kinesiologist is involved in the rehabilitation, prevention, and management of disorders to maintain, rehabilitate, or enhance movement, function or performance in the areas of sport, recreation, work, and exercise. They also provide consulting services, conduct research, and develop policies related to rehabilitation, human motor performance, ergonomics, and occupational health and safety.
Kinesiology was made a regulated health profession in the province of Ontario in the summer of 2007 (Kinesiology Act, 2007).

Scope of Practice
The practice of Kinesiology is the assessment of movement, performance, and function; and the rehabilitation, prevention, and management of disorders to maintain, rehabilitate, and enhance movement, performance, and function in the areas of sport, recreation, work, exercise, and activities of daily living.
(Kinesiology Act, 2007)

Benefits
o Healthier daily living
o Reduced incidence of disease and injury
o Reduced incidence of pain and discomfort
o At better understanding of how your body works
o Healthier, safer workplaces
o Improved options for health and wellness management
o Faster recovery from injury
o Better work, exercise, and sport performance

Contraindications and Precautions
If you have any current medical condition, medical approval will be required prior to starting. Get a complete physical checkup before you start any training program. Modifications will be required if you have muscle or joint problems, seizure disorders, heart disease, high blood pressure, previous injuries or any other physical condition with potential for danger.


References
Canadian Kinesiology Alliance, http://www.cka.ca/kinesiology.php

Wikipedia®,http://en.wikipedia.org/wiki/Kinesiology, Wikimedia Foundation, Inc., United States of America.

Ontario Kinesiology Association, https://www.oka.on.ca/, Lewis Media, WebAdmin, Copyright © 2008.

Kinesiology Act, 2007, http://www.e-laws.gov.on.ca/html/statutes/english/elaws_statutes_07k10_e.htm, CHAPTER 10, Schedule O.